Train Antiope is a coaching practice from Grace Lovelass — three-time Ironman, yoga pracititioner and professional opera singer — aimed at empowering women to think, move and speak with more courage and confidence.

Through yoga classes, vocal coaching and workshops, Train Antiope blends mind-setting, movement, breathwork and vocal technique in an holistic practice, focussed on connecting with and strengthening your inner warrior.

Above all, Train Antiope gives you time, space and permission to uncover your authentic self, unique talents and soul-led artistry – helping you to realise your own, innate power.