Grace is an opera singer and three-time IRONMAN finisher. She has performed on stages across the UK and France, and has raced in Europe, climbed mountains and cycled 500km through Kenya’s national parks.
With a schedule that includes strength training, yoga, swimming, cycling and running, alongside teaching and her own vocal development, she has built a life that is dedicated to strengthening and exploring the capabilities of mind, body and voice.
Grace’s athletic career started early – she rowed competitively from the age of 14 – and she has trained in a wide variety of dance styles, including ballet, contemporary, ballroom & latin, street and flamenco.
She has practised yoga for over ten years, integrating mobility, flexibility and breathwork into her strength and fitness routine. She is now teaching weekly alongside studying for her certification.
Alongside sport, Grace works as a professional opera singer, demanding breath control, physical stamina, emotional exploration and command of space.
Grace read Classics – Latin and Ancient Greek – at King’s College London, studying the language and mythology that inspires the name Antiope, a legendary Amazon warrior. The brand is rooted in that lineage and the core qualities of a warrior: courage, strength, focus, discipline, resilience, presence, integrity, compassion, adaptability and purpose.
Grace created Train Antiope to share her belief in the power of strength, movement and creative mind-setting through meditation and visualisation. She believes in the magic of purposeful practice, spiritual connection and steady development over time.
Currently, she gathers women warriors weekly for yoga classes and her signature Warrior Training sessions. She is immensely proud to be able to bring women together and, collectively, to help them uncover their innate strength, power, courage and confidence.
Train Antiope 