Created by opera singer and endurance athlete, Grace Lovelass, Train Antiope is strength training for mind, body and voice, designed for women and inspired by the Amazons of Greek mythology as well as real warrior women throughout history.
Using visualisation and imagery, Train Antiope connects you with the most powerful, assertive and courageous self – your inner warrior – to develop and encourage physical, mental and emotional strength on and off the mat.
Currently, Train Antiope runs a series of yoga classes and signature Warrior Training sessions in Dorset.
Train Antiope 